AIRYOGA - ZURICH

17th October - 19th October

Over the course of this weekend retreat, Simon will introduce his approach to a yoga world infused with Thomas Hanna’s Somatic approach to human health and healing at a cellular level, the grace and ease of chi kung, the fluid-form of yang yoga and deeply restorative yin yoga, along with a new moral compass revealed within the experience of meditation.

Embrace this unique opportunity to feel these deeply effective principles and practices woven within a broad-spectrum wellbeing experience, an approach Simon has evolved over 35+ years of teaching and research.

Each session works toward the next, and is underpinned by the philosophy and psychology of yoga. The three sessions together offer an opportunity to dive deeply into an approach that will enhance your life ‘on’ and ‘off’ the mat.

All students of any approach to yoga, therapy, movement and wellbeing are very welcome to experience ‘awakened’ personal wellbeing along with new experiences and teachings that offer a broad spectrum to a more effective and balanced practice.