WELCOME TO YOGA WITH SIMON LOWSimon Low, principal of ‘The Yoga Academy’ and co-founder of Triyoga in London’s Primrose Hill, has been teaching yoga internationally for 17 years. This website gives details of Simon Low’s popular yoga holidays, residential weekends, classes, workshops and the latest DVD ‘Yin & Yang Yoga with Simon Low’. Unless otherwise stated, all yoga holidays and weekends are for all levels, including beginners. One of the UK's leading teacher trainers, Simon is highly skilled at leading mixed level 'inclusive' classes, interlaced with a wealth of teachings around anatomy, asana, pranayama, meditation, Chinese medicine, Chi Kung, and ancient and contemporary philosphy. In other words, a complete and balanced yoga experience. Simon’s classes aim to help you find balance and harmony on and off the mat, and incorporate his rewarding Yin and Yang practises. Yin Yoga is a series of deeply restorative asanas and alongside postures inspired by Taoist Yoga stimulate energy meridiens and connective tissue; Yang Yoga is a combination of continually flowing sequences and asanas that build energy, flexibility and strength. Simon is assisted at all his yoga events by teachers he has personally trained at the Yoga Academy, ensuring that all students enjoy experienced guidance and support throughout his classes. For detailed information about yoga Teacher Training Courses with ‘The Yoga Academy’, workshops and residential intensives with leading international teachers including Donna Farhi, Sarah Powers, Paul Grilley, Scott Blossom and Julie Gudmestad click on the Teacher Training link above. To receive regular updates on additional holidays and locations, please subscribe to our newsletter. |
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